I had been sort of curious about weightlifting for most of my life. But was kind of intimidated by the prospect. Eventually I set my mind to it and it turns out that learning how to lift a barbell was easier than I imagined. Now I have home powerlifting gym and I’ve never felt better in my entire life. It’s challenging and oh so rewarding, I recommended it to everyone

The greater good

Prepare to #2 like a king

Its ok, Hegseth is now receiving gender affirming care

Smithbilt hats are made in Canada, better quality than Stetson IMO

He was in North Korea in the movie (The interview)

Perhaps if they gripped it by the husk?

POV is riding a 450

https://m.youtube.com/watch?v=x2BIcoxomTU&ra=m

Piggybacking off of this, the pacing is just so slow. They do a lot of stalling, and recap the same scene twice to kill time. Thinking the manga experience might be more enjoyable for this one

I feel like the 450 would be the sweet spot, the acceleration will still be intense, but not quite so “I’m in danger” feeling all the time. I rode my buddies Hayabusa and honestly it was a little bit boring because I was basically at highway speed in second gear, and twisting the throttle with any umph made me shit my pants hah. So maybe not boring as much as not enjoyable for me

If you want a sport bike, start with the 300 or the 450. It’s a lot more fun to ride a smaller bike fast, and new riders on 650cc sport bikes are where the organ donor jokes come from.

Everybody is about to get a crash course in barbell programs

Just making up shit so he can reject the results when he gets pantsed

Uh yeah, by the GOP

You might enjoy something like Bullmastiff by Bromley. Higher rep powerbuilding that’s well organized and slowly build towards heavier sets as the weeks go on.

Early in my lifting career I did a round of super squats, 20 rep widowmaker sets, that really pushed my boundaries for what I thought was possible as far as exertion goes. Ever since then “Higher rep” sets of 10-12 just don’t suck as much to me, and while I still do some 3-5 rep sets I tend to stick with the higher reps to keep my chance of injury lower, plus hypertrophy aww yeah

The ice list is a good start

Bibi has a copy of the Epstein files