

Yup. Cleaning and prepping a bunch of leek and two dozens carrots, then making apple pie from scratch, for a nice dinner every night? No way. Spending two weekends canning each season, then eating lovely food all year round? Bliss.
Basic cheese melt when I don’t feel like cooking? Depressing. Cheese melt with fermented squash, pickled red onions, and my neighbor’s cured wild boar ham? Luxury.










And fermenting is the safest preserving method I know! Clean jar, water+salt (look up how much), you’re good.
As for the difference it made… Hard to explain. I feel fuller after eating fermented veggies instead of raw or cooked. More energetic.
When I don’t for a while (vacation…), my poop is less regular and more crappy-looking. I never feel like I’ve pooped it all.
As for fermented drinks (home-made kombucha), they hit the spot the way soda or store-bought drinks never do.
I’d say there’s the same difference between a regular diet and a fermentation-heavy diet than between a Happy Meal and a hamburger from a nice restaurant. At least for me.
Of course, it might all be in my head just because I enjoy the process and the taste so much, and because all those jars of goodness add so much depth to any meal I cook. But hey.