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fossilesque@mander.xyz to Exercise and Sports Science@mander.xyzEnglish · 3 years ago

Being physically active is associated with higher pain tolerance, according to new research

www.psypost.org

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Being physically active is associated with higher pain tolerance, according to new research

www.psypost.org

fossilesque@mander.xyz to Exercise and Sports Science@mander.xyzEnglish · 3 years ago
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People who are physically active tend to have higher pain tolerance than those who are sedentary, according to new research published in PLOS One. The study highlights the importance of physical activity in increasing pain tolerance and suggests that being physically active or making positive changes in activity level over time can lead to higher pain tolerance.
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Sports science is a discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives.

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